Search

<strong>정다연 Jung, Dayeon | 정다연 피규어댄스 다이어트</strong><br/>

정다연 Jung, Dayeon | 정다연 피규어댄스 다이어트

$24.99
Add to Wishlist

: Unavailable

DVD

: DVDMedia

최근 일본에서 한류 다이어트 신드롬을 일으키고 있는 정다연씨의 피큐어댄스DVD가 출시되었다. 피큐어댄스는 정다연씨가 개발한 유산소운동과 근육운동의 효과를 함께 볼 수 있는 새로운 운동방법으로 2006년 1월부터 11개월간 SBS에서 방영되었던 '초고도비만탈출'라는 프로그램에서 본 프로그램이 주 운동으로 채택되어 경이적인 결과를 가져온 운동법으로 유명하다. 피규어댄스다이어트는 에어로빅이나 태보 등의 기존 GX(Group Exercise)와는 다른 목적으로 개발된 새로운 방식의 GX프로그램이다. 고도비만인들에게 달리기나 에어로빅, 태보 등의 운동을 하게 되면 자칫 관절 등에 심각한 부상을 입을 수 있기 때문에 주의를 해야 하지만 피규어댄스는, 30분가량 쉼 없이 운동이 지속되면서 강력한 체지방 분해 효과를 기대할 수 있으며 몸에 무리가 가지 않으면서 운동량이 많아야 한다는 것을 목적으로 개발되었다

* 피규어댄스의 장점

1. 웨이트트레이닝의 운동원리로 만들어진 GX프로그램이다 (근육을 매끈하고 탄력있게 만들어주는데 매우효과적)

2. 유산소운동의 효과가 크다 (30분간 쉼없이 움직임으로 유산소운동의 효과가 크며 체지방분해의 용이)

3. 점진적으로 강도가 올라가는 단계적 구성이다. (스트레칭을 시작으로 강도높은 하체운동으로 점진적인 운동효과)

4. 한국의 주거환경에 맞다. (일체의 소음이 발생하지 않으며 과격하지 않은 동작으로 구성)

5. 강도조절이 가능하다. 6. 두번씩 반복되어 초보자가 배우기 쉽다.

7. 이미 효과가 검증된 운동이다. ( 초고도비만 탈출 1기 도전자들의 경이로운 감량입증)

8. 남녀노소 구별이 없다. (어린이, 남성, 노인분들에게 좋은운동) 9. 비만인들에게 적합한 GX이다. (관절에 무리없이 진행)

10. 지루하지 않다. (음악에 맞춰 댄스와 같이 할 수 있으며 운동을 하면서 근육의 느낌을 찾고 동작교정을 할 수 있다)

Store Return Policy

We try our best for your satisfaction with all Music-Plaza.com's merchandise! You may return items or package with it's original packaging within 10 days of delivery for a full refund. We will refund the shipping cost only if the return is a result of our error. If the return is not result of our error, the shipping and handling charge will be charged even though shipping & handling were free when customer placed the order. Please be informed that MusicPlaza.com can process returns and refunds only for item(s) purchased from Music-Plaza.com. You can expect a refund in the same from of payment originally within 7 to 12 business days of our receiving your return. (We only accept returns through mail ONLY, PLEASE DO NOT BRING RETURNS TO OUR LOCAL STORE!!).

Damaged or defective items

If you receive a damaged or defective item, we will promptly send you a replacement or issue you a full refund after we receive returned the damaged or defective product (No additional shipping or handling fees for replacement shipments). Any damages or alterations caused by the customer are not eligible for replacement. Refund will be issued in the same from of payment originally used.

When returning package(s), customer must contact Music Plaza via e-mail only for Return Authorization Number and must follow the Music Plaza's instruction on how to return the package (We will not accept any phone calls and returned package(s) without return authorization number). Please be informed that we can refund shipping costs only if the return is a result of our error. (We only accept returns through mail ONLY, PLEASE DO NOT BRING RETURNS TO OUR LOCAL STORE!!)

Special order or Back-order

Special orders or back-ordered item(s) are re-stocked within approx. 2 weeks(Time can vary). You will be notified of your special order or back-order status within 30 days of your inquiry. (We will send you an update via email.)

Credit Card Safety Protection

Music Plaza uses the latest technology to protect your credit card information. All your transactions are secured by a 128-Bit encrypted Secure Socket Layer. Your credit card or private information will not be released to anyone. You may also fax or email your card information to us.

Shipping & Handling

All ordered item(s) will be shipped via USPS or UPS within 24 hours of receipt of your order. (during business days excluding Sat, Sun & Holidays). Our standard shipping Methods (USPS & UPS) are fully trackable . It is very necessary to protect your package from any unexpected incident (lost package by carrier etc,,). Please be aware of that the carrier might request a signature of receiver for prompt delivery and protecting both customers and Music Plaza. For any Next-Day, Second-Day, Thee-Day Delivery, the days will be counted from the shipped date.

We are not responsible for any returned package(s) due to incorrect address, absence at the time of the delivery, and other reasons that caused by customers.

All packages come with a tracking number via USPS and UPS. PLEASE NOTE that we are NOT LIABLE for packages once they have been delivered and are reflected as such on the tracking number.

During Checkout:

Please note that mixed orders of CDs + Merchandise + Posters (CD+Poster versions are exempt) will NOT qualify for USPS Media Mail. If you would like to select Media Mail as your preferred method of shipping, please make TWO SEPARATE transactions - one for albums and another for merchandise+posters. Posters and merchandise can be shipped out via USPS First Class or Priority.

For Returned Package(s):

We are not responsible for any returned package(s) due to incorrect address, absense at the time of the delivery, and other reasons that caused by customers. We will re-send the package(s) and the customer will be charged full price of Shipping & Handling for re-sending the package(s) . Customer may cancel the order(s) due to returned package(s) but the shipping & handling charge would be still remaining of full price.

Carrier Service

Music Plaza provides UPS as a carrier service. UPS provides fully track-able, reliable services. Please be advised that the carrier might request a signature of receiver for prompt delivery and protecting both customers and Music Plaza.

Music Plaza also provides USPS as a carrier service. Please note that Music Plaza also not responsible for the package that sent via USPS unless that package has been insured.

We are not responsible for any returned package(s) due to incorrect address, absence at the time of the delivery, and other reasons that caused by customers.

For more information on shipping rates email info@music-plaza.com.

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)